Burlesque Classes
Posted by Jana Edele | Filed under News
If you haven't tried a Velvet Kitten dance-fitness class, try one this week! Burlesque Body Sculpt is offered on Monday from 7:00 - 8:00 pm, and again on Saturday from 1:00 - 2:00 pm.
Burlesque Body Sculpt incorporates burlesque basics dance movement in a tone-and-tease dance class designed to build strength, stamina, improve flexibility, coordination, and body tone.
This burlesque workout isn't for the timid! The first 15 minutes are centered on a warm- up designed to stretch and work on body isolations. After warm up we move to a 7-minute abs workout, and then switch to a killer bicycle crunches/push-up combo. Next we hit the barre (not that one, the good old fashion Ballet one!) and using classical dance exercises continue toning, strengthening, and sculpting your fabulous physique. Now on to the dance floor! With sassy and fun choreography, the last part of class focuses on burlesque style dance movement.
These classes are currently offered weekly at the Verandah Club in Dallas (2201 Stemmons Fwy) behind the Hilton Anatole Hotel. The entrance to the Verandah Club is on Wycliff. Contact us for more details on parking at the Verandah, and any additional questions regarding our classes.
All drop in students are welcome! The drop-in rate is $15.00 per class. Try us out in February, and sign-up in March! (Verandah Club members receive discounted rate)
~These classes are taught by Jana Edele, creator/choreographer and lead dancer of the Velvet Kittens of Le Cabaret Burlesque.~
If you would like to bring one of our instructors to your gym or studio for the Velvet Kittens designed Burlesque Body Sculpt Classes, one of our other designed burlesque classes or workshops, contact us.